Blue Flame Football Suggested Workout 5/4-5/8–Spring Ball was supposed to start this week but now it looks like we’ll get rolling in June or early July…..we cannot control the hand we are dealt but we can play it–and play it well ….be ready when we get back!!! Monday 5-4 Run 1/2 Mile Static Stretch 120
Blue Flame Football Suggested Workout 4/27-5/1–Running is included and we are going to 5 days a week….be ready when we get back!!! Monday 4-27 Run 1/2 Mile Static Stretch 220 Pushups 220 Chinups (Flex Downs if you do not have a bar) 220 Air Squats 220 Toe Touches 220 Situps 220 Supermans Run 1/2 Mile
Our last, but certainly not least, Blue Flame softball senior to be recognized this week is number 23, Karlee McKee! Karlee is one of those players who will step up and do anything you ask of her! For example, our last game this season she played 2B…after not really even 1 practice there…and y’all she
Today’s Blue Flame senior to be honored is number 16, Karen Kay. Karen recently got back into ball, but she sure came back swinging! She immediately made an impact in our line up, and had several clutch and game winning/saving hits! In the field, Karen was one of the most hard working outfielders you’d ever
Our next senior for our Blue Flame Softball Senior Week is number 9, Reagan Turner. One way to describe our number 9 is HARD WORKING. Reagan is the type of player to give it her all no matter what. She would do anything to help her teammates to succeed. She is the lead by example
Our next senior to be honored is number 7, Belle Roper! Belle has been a part of our program since she was in 7th grade. Belle is a work horse! She plays multiple positions on the field (P, C, 3rd, 1st, SS…really anywhere!) and is a great hitter. She is also a natural-born leader; she’s
Today’s senior to be honored is number 4, Brooklyn Johnson. Though, she may have played 3rd and SS for us this year, Brooke is an all out Utility player. Any position that we needed her to play, she would have played there and done amazing (She even offered to catch this year if the team
Our next senior to be honored is number 3, Sami Turner! Sami has been a part of our program since she was in 7th grade. She is a great middle infielder, and a CLUTCH hitter. We could always count on her to make a big play or get a great hit when we needed her!
Our first senior to be honored for our Blue Flame Softball Senior week is number 1, Kelsey Stillwagon. Kelsey has been a part of this program since she was in 7th grade. She is a fantastic outfielder and is always willing to fill in wherever is needed. She is so dedicated, that she even played
This week would have been our last week of regular season. Accordingly, this entire week we will be honoring each one our 7 seniors! They are all such amazing ladies, and deserve much more than what they got this season. Though this is not nearly enough, we hope to honor them as best as we can
