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Blue Flame Football Parent Meeting

Blue Flame Football Parent Meeting Date:  Wednesday 1/27 Time:  6pm Location:  PHS Cafeteria   We will be giving out our yearlong PHS Football Calendar.  We will introduce players and parent to our coaching staff.  All questions about Blue Flame Football 2021 will be answered.   Chad Smith Athletic Director/Head Football Coach Pickens High School (SC) (864) 397-3702-Office

Blue Flame Athletics–OFF SEASON Conditioning Schedule Monday 1/18-Friday 1/22

Blue Flame Athletics–OFF SEASON Conditioning Schedule Monday 1/18-Friday 1/22   Monday 1/18 OFF–MLK Day   Tuesday 1/19 Girls Soccer 5pm-6:30pm–Turf Field   Wednesday 1/20 Football/Baseball–3pm-4:30pm–Wt Room Boys Soccer 3:30pm-5pm–Turf Field Girls Soccer 5pm-6:30pm–Turf Field   Thursday 1/21 Boys Soccer 3:30pm-5pm–Turf Field Girls Soccer 5pm-6:30pm–Turf Field   Friday 1/22 Football/Baseball–3pm-4:30pm–Wt Room Boys Soccer 3:30pm-5pm–Turf Field Girls

Pickens Lady Blue Flame Drop Overtime Thriller at Travelers Rest

CAPTIONS: Hannah Campbell, Macie Gentry   Pickens Lady Blue Flame drop overtime thriller at Travelers Rest by Greg Lucas In its first region game of the season, the Pickens Lady Blue Flame basketball team went toe-to-toe for four quarters with the Travelers Rest Lady Devildogs at their gym before falling in overtime 75-67. Lady Blue

2021 Track Information

Track practice begins on 2/2 after school.  Athletes who plan on participating must have an updated physical on file.  There will not be a formal parent meeting due to gathering restrictions, but a letter from Coach Ramey has been included to give you information.  As soon as the schedule is finalized, it will be sent

Off Season Workout/Conditioning for Next Week

With SDPC dismissing at 1pm this week for Covid-19 precautions, we are also “tweaking” our in season practice and off season workout/conditioning times.  In Season Practice WILL BE HANDLED THROUGH THE COACH!!!  Off season workout/conditioning for next week is listed below: Football/Baseball–Wt Room M, T, Th, Fr  1:30pm-3pm Softball–Monday, Wednesday-Softball Field–3:30-5:15pm, Tuesday, Thursday Wt Room

Pickens Lady Blue Flame Basketball Team Starts Season 4-0

CAPTIONS: Ava Owens, Maggie Chambers   Pickens Lady Blue Flame basketball team starts season 4-0 by Greg Lucas The Pickens High School girls’ basketball team beat the Palmetto Lady Mustangs twice last week to run its record to a perfect 4-0. The high-flying Lady Blue Flame team is averaging 60 points per game in its

Three Pickens High Volleyball Players Named to All-Star Teams

CAPTION: Maddie Gentry (5) was named to the North 4A/5A Volleyball All-Star Team. (Photo by Robert Bradley)                                             CAPTION: Caroline Lucas (11) and Lauren Dow (1) were named to the Women’s Sports All-State Volleyball

Christmas Break At-Home Workouts

Football/Baseball Offseason Workout Christmas Break–At Home Workout 12/16/2020-1/3/20201 Day 1—12/16/2020                                                                                  Day 4—12/23/2020 4*35 Jumping Jacks                                                                                  4*40 Jumping Jacks WF Core                                                                                                   WF Core ½ Mile Run—Under 5 Minutes                                                                  ½ Mile Run—Under 5 Minutes Pushups*100                                                                                           Pushups * 100 Situps *100                                                                                              Situps * 100 Squats*100                                                                                              Squats * 100 Pullups (if equipment allows)*100—If not Flex Downs *150                        Pullups