Blue Flame Varsity/JV Football Workouts begin Monday June 8th and will be conducted every Monday, Wednesday and Friday from 6pm-8:30pm. Please report 20 minutes early (5:40 pm) for health screening and group placement. Report to student parking lot and we will screen and place in groups from there—student parking lot is lot right behind high
Blue Flame Football Suggested Workout Monday 6/1-Friday 6/5 **Should be our last week working out from home–I scaled it back so you should be fresh when we see you in person on 6/8** Monday 6/1 Warm-up 1/2 Mile 100 Pushups 100 FlexDowns 100 Squats 100 Toe Touches 100 Situps 100 Superman 1/2 Mile For Time
2020 Blue Flame Graduation Link 2020 Blue Flame Class Day Video 2020 Blue Flame Senior Slide Show 2020 Blue Flame Senior Ignite Video 2020 Senior Journal 2020 Senior Wills
Suggested Blue Flame Football Workouts 5/25-5/29 ***I am hopeful that we will be back in some capacity by 6/8….we should hear something this week about return to play……BE READY!!! KEEP WORKING—We will start where these workouts end!!!*** Monday 5/25–OFF (Remember a fallen soldier–Thank a veteran!) Tuesday 5/26 Run 1/2 Mile Static Stretch 160 Pushups 160
Blue Flame Football Suggested Workout 5/18-5/22 *** RUMORS ARE THAT WE WILL START BACK EITHER IN JUNE OR EARLY JULY—WHEN WE GET BACK WE WILL DO THIS WORKOUT TOGETHER FOR AT LEAST TWO DAYS TO SEE WHO HAS BEEN WORKING, WHO HAS NOT AND WHERE OUR OVERALL FITNESS LEVEL IS*** Lead, Follow or Get our
Blue Flame Football Suggested Workout 5/11-5/15-We were supposed to be in the middle of Spring Ball but now it looks like we’ll get rolling in June or early July…..we cannot control the hand we are dealt but we can play it–and play it well ….be ready when we get back!!! Monday 5-11 Run 1/2 Mile
The following date and times are the times assigned for spring sports equipment turn in. Male sports will have drop-off either curbside in car the line or in the boys varsity locker room. Female sports will have drop-off either curbside in the car line or in the girls varsity locker room. There will be tubs
Please fill out the survey in the link below if you plan on trying out for Blue Flame Varsity or Junior Varsity Volleyball in 2020. Info will be sent out for individual spring workouts. Volleyball Survey Link
Please fill out the survey in the link below if you plan on playing Blue Flame Varsity or Junior Varsity Football in 2020. Football Survey Link
